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Why does my calorie goal change every day

JamesLiepman
JamesLiepman Posts: 3 Member
in Food and Nutrition
I’m losing weight ok but don’t understand why my calorie goal changes every day

Answers

  • Lietchi
    Lietchi Posts: 7,027 Member
    Do you have a fitness tracker synced? Or are you adding exercise to your diary? Then it's normal: if you are more active than your chosen activity level, you get more calories (to arrive at the weight loss rate you selected).

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