My fitness pal inquire

Livy12me
Livy12me Posts: 1 Member
in Food and Nutrition
Hi there, can anyone help me understand the app please, I have been checking my macros, when I go to the nutrition page it says I still have carbs protien and fats to use for the day, but when I go to the macros page it says different like for example it says I have 30 carbs and I have used 34 I really don't understand as it says carbs protein fats on both of them , hope this is understandable. Any help would be appreciated

Answers

  • AnnPT77
    AnnPT77 Posts: 34,211 Member
    Some of the pages are telling you how many grams (or what percent) of your total goal macros you've used today. That is, they're giving a report of progress against goals. Other pages are looking at what you've eaten so far today, and saying what percent of the calories you've eaten were from which macro. I suspect this may be what's leading to the confusion?

    It would help me visualize what you're asking about if you could include a screen shot in your message.

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