Osteopenia and Osteoporosis Fitness Journey

akabbiejean
akabbiejean Posts: 2 Member
in Introduce Yourself
Hey yall! I am Abbie, I am 43 yo, former Bikini fitness wanna be, former workaholic and newly diagnosed with advanced Osteopenia and Herniated Disks. I'll be documenting my Journey back to fitness and a healthier lifestyle. If that is something that resonates with you let's be friends in fitness!

#osteopenia #menopausefitness
#over40
#overweight
#herniateddisc
#Journal
#Journal
#akabbiejean

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