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Wake up call!

JudyC7754
JudyC7754 Posts: 1 Member
in Introduce Yourself
Hi I'm new here, 69 years old, and finally doing something to take charge of my health. One year ago on March 8th I had open heart surgery for Hypertrophic cardiomyopathy. When I got out of the hospital I told myself I would develop healthy habits but my motivation didn't last. Now the doctor has told me I have high triglycerides and I need to get serious again. I think the food log is going to be helpful but I need some buddies to help motivate me overcome my cravings for sweets and snacks.

Replies

  • Tarasplace2
    Tarasplace2 Posts: 4 Member
    Hi, I know how the cravings go would love to buddy up to help each other out.

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