We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi just starting today

I am a 74 year old recently retired from fed gov't and enjoying life. I am keeping track of my food intake and exercise to keep me focused and help me to achieve my healthy weight. Currently at 190 lbs target is 165 lbs

Replies

  • briannamckinney424
    briannamckinney424 Posts: 1 Member
    Hello! I just started my journey too!
  • Corina1143
    Corina1143 Posts: 4,215 Member
    74 year old female, retired 12 years from state. Started this round at 220. Now about 172. Aiming for 160? Or whatever I decide when I decide (if I ever decide).
    Welcome and enjoy your journey here!