New….old….needing to sort it out

I’m new but used MFP for years on and off 55 and ughhh need to sort my negative food relationship out.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,962 Member
    Hello, and welcome to the Community part of MFP!

    Lots of people here do seem to struggle with negative food relationships, and some seem to have breakthroughs. If you post specific questions (maybe over in the Health and Weight Loss section), you might get some tips or insights from others who've wrangled with similar issues.

    I've found that while there are diverse opinions and communication styles here, pretty much everyone who posts sincerely wants to help. Some ideas may fit you, some not, but the MFP Community can be a great resource IMO for people who can calmly take in competing ideas and try the ideas that seem best to fit their needs.

    Wishing you success in your efforts!