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New to this AMAZING app/world

Hi all! I have been using the app for 10 days. I am loving it so far and I am looking forward to getting stronger/healthier 🙌

Your as strong as your mind!

Replies

  • springlering62
    springlering62 Posts: 9,067 Member
    Hi @jenll4350 welcome to MFP!

    The day my dietician recommended this app was a red letter day for me. Using the app and minding what I ate led to the energy to add, then increase- exercise.

    Used wisely and consistently,MFP will be the absolute best tool in your weight loss toolbox.
  • Rxman1971
    Rxman1971 Posts: 422 Member
    Hi best of luck feel free to add