Yikes ….. let’s give it a go ..

veritywilson81

Well here I am again at 43 now serial yo-yo dieter ( which I know isn’t good ) and now motivated to try and get this weight off my knees and stop the bad habits ! Looking for some like minded individuals that have an addiction to good cheese and wine that can help have it in moderation ( if there is such a thing ??) with a bad sense of humour….. drop me an add x

mlgdsantos

Good morning veritywilson, the issue you are describing and the yo-yo is very common at this age. So many things do change in our lives that attach weight to it. I've been through that myself too... I lost 52 kilos and now I am in the last 10-15 kilos... it does take time but I am happy where I am. What type of eater are you? I do not know how to add friends/people here...otherwise I would add you, but you are welcome to add me, would love that. Take care and I look forward to hear back from you :-)

MargaretYakoda

You’re in good company here.
Stick around. There lots of help and camaraderie around these parts.