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SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation
Replies
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Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight: 251.7
Challenge goal weight: 235.0
Challenge weight loss goal: 16.7 lbs in 13 weeks
April 01 : 248.6 : ↓ 3.1
April 08 : 250.2 : ↑ 1.6
April 15 : 250.0 : ↓ 0.2
April 22 : 248.6 : ↓ 1.4
April 29 : 249.0 : ↑ 0.4
April Goal: 245.3
April Actual: 249.0 (missed goal by 3.7 lbs)
April Loss: ↓ 2.7
May 06 : 253.3 : ↑ 4.3
May 13 : 253.2 : ↓ 0.1
May 20 : 253.1 : ↓ 0.1
May 27 :
May Goal: 240.1
May Actual:5 -
Hi I am 68 and have lost 22 pounds since January. But have not seen much of a diffetence. I started at 225. It’s the belly fat. I do yoga almost every day and count every calorie. I also do intermittent fasting 16:8. I feel very frustrated.5
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Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8
April 1: 156.8
April 8: 157.8
April 15: 157.2
April 22: 156.6
April 29: 157.8
April Goal: didn’t set one
April Actual: 157.8
April Loss: no loss
+1
May 6: 157.8
May 13: 159
May 20: 157.6 Must focus on my goals & not give in to stress or anything.
May 27:
May Goal: 154.8
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1.4 lbs. Gotta focus on goals!
Current challenge loss:5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )
April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30: 336.8
April Goal: 339.6
April Actual: 336.8
April Loss: 12.8lbs!
May 6: 334.4
May 13: 335.2 ( I hit a plateau. I hate plateaus. 😖😫🤨 )
May 20: 331.2
May 27:
May Goal: 329.6
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 319.6
June Actual:
June Loss:
Current challenge loss: 19.2lbs
Challenge Weight loss goal: 30lbs
5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
YOUR CHALLENGE WEIGHT LOSS GOAL:140
I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
I quit drinking cream/sugar after 2 cups of coffee..most days
I've been trying to eat breakfast most days, but haven't noticed any differences.
Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
April 1:128🤪
April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
April 22:?
April 29:?
April Loss:2 pounds
May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
May 15:145 I didn't feel well for a few days w/sore throat & just ate bananas and apple sauce and toast...the worst way to lose a few pounds!
May 22:147. Mother's Day chocolates!
May 27:
May Goal:
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:140lbs
June Actual:
June Loss:
Current challenge loss:
Challenge Weight loss goal: 1403 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 10: 139
April 17: 139
April 24: 138
April Goal: 137
April Actual: 138
April Loss: 0
May 1: 136
May 13: 137
May 15: 137
May 22:137
May Goal: 135
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 84kg
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs
April 3: 186 lbs 😀
April 30: 187 lbs 🙄
April Goal: 183 lbs
April Actual: 187 lbs
April Loss: + 1lb
May 1: 187 lbs 🧐
May 8: 188 lbs 😪
May 15: 188 lbs 🫣 Thank God it didn't move up.
May 22: 192 lbs 😭 Yep 4lbs I just want to give up but I won't.
May 29:
May Goal: 181 lbs
May Actual: + 5 lbs
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 179 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss: +6 lbs
Challenge Weight loss goal:3 -
I'm in!
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 140.0
UGW: 140.0
April 2024
April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
April Goal: 145.0
April Actual: 150.4
April Loss/Gain: -.9
May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
May 20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 27 -
May 31 -
May Goal: 145.0
May Actual:
May Loss/Gain:
Chris3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 on September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 195
April 1: 209
April 8:
April 15:
April 22:
April 29:
April Goal:
April Actual:
April Loss:
I fell off the wagon at some point and spent most of April losing weight I had gained back. Don’t know where I left off in this challenge in terms of weighing myself so I picked my first post from April 1st and will leave April blank and pick back up for May!
May 3: 206.2
May 10: 201.8
May 17: 201
May 24: 199
May 31:
May Goal: 200
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -2.0
Current challenge loss: -10.0
Challenge Weight loss goal: 1955 -
3 -
I'm Crystal! Good luck to all!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1
YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs)
April 1: 178.1 Almost forgot about weighing in, and this is after a cup and half of coffee and a glass of water
April 8: 174.2 Last week reflected a gain from a weekend of bad eating and not tracking
April 15: 172.4
April 22: 169.8
April 29: 169.5 Although I've stayed in my goals the whole month, there was a lot of going out to eat this past week and a couple days of cake for birthdays. I always have better progress eating at home
April Goal: 165
April Actual: 169.5
April Loss: 8.6
May 6: 167.5 🙂 We will be traveling Thursday-Sunday this week. Will be lots of going out to eat. Aiming to stick with mostly healthy choices.
May 13: 167 Loss was a little better in middle of week last week
May 20: 167.3 I've seemed to hit a plateau. My choices in meals and food haven't been perfect but I've stayed within my calorie/ protein goals and exercised every day, aside from maybe 1 or 2 this month. We are leaving for our beach trip tomorrow so I'll be taking a break this week from tracking.
May 27: 169.5 Weight is up due to traveling to the beach, eating/drinking all the good stuff and not tracking. Back in a routine now.
May Goal: 160
May Actual:
May Loss: 0
June 3:
June 10:
June 17:
June 24:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week: +2.2
Current challenge loss: 8.6
Challenge Weight loss goal: 25-30lbs (145-150)2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195
April 1: 210 I'm way up but it's the beginning.
April 8: 208.4 Happy that I’m moving in a downward direction. I was less last week but then did some traveling to see my mother. But, it’s a great start.
April 15: 204.4 WOW!! I’ve keep a very strict week of watching what I ate and staying slightly under my calorie goal. Also got in a small walk a few times.
April 22: 203.4 Drastically slowed down but I still lost 1 pound and to me that’s great! This was also a visit to see my mom, I go help her very other week, it’s a two and a half hour drive each way.
April 29: 206.4 Not a very good week weight and eating wise.
April Goal:205
April Actual: 206.4
April Loss:3.6 pounds down. Still a very good month overall. Losing something is always better than gaining anything!
May 6: 205.4 I could be and do so much better. I need to get my head back on track.
May 13: 207 Gotta get a grip on this quickly. It’s going in the wrong direction.
May 20: 205 I am very happy with this especially since I was traveling this weekend. I took my mom Who is 84 to visit her 82 and 86 year old sisters with my special needs daughter too. Needless to say, I am glad to be home.
May 27: 206.6 Well that’s very disappointing. Staying up way too late and snacking too much. Seven weeks till knee replacement surgery, I need to stay focused on be diligent.
May Goal: 200
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 195
June Actual:
June Loss:
Weight loss for this week: +1.6 pound
Current challenge loss: 3.4
Challenge Weight loss goal:15 lbs. 1953 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight: 251.7
Challenge goal weight: 235.0
Challenge weight loss goal: 16.7 lbs in 13 weeks
April 01 : 248.6 : ↓ 3.1
April 08 : 250.2 : ↑ 1.6
April 15 : 250.0 : ↓ 0.2
April 22 : 248.6 : ↓ 1.4
April 29 : 249.0 : ↑ 0.4
April Goal: 245.3
April Actual: 249.0 (missed goal by 3.7 lbs)
April Loss: ↓ 2.7
May 06 : 253.3 : ↑ 4.3
May 13 : 253.2 : ↓ 0.1
May 20 : 253.1 : ↓ 0.1
May 27 : 255.3 : ↑ 2.2
May Goal: 240.1
May Actual: 255.3 (missed goal by 15.2 lbs)
May Loss: ↑ 6.32 -
2
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 93.1kg (205.25lb)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.2kg
YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose 10.2kg in 3 months
April 1: 94.2kg
April 8: 92.7kg
April 15: 92.1kg
April 22: 91.2kg
April 29: 90.0kg
April Goal: 90kg
April Actual: 90kg
April Loss: 4.2kg
May 6: 89.6kg
May 13: 89.9kg
May 20: 88.1kg
May 27: 86.9kg
May 31:
May Goal: 87kg
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 84kg
June Actual:
June Loss:
Weight loss for this week: -1.2kg
Current challenge loss: 7.3kg
Challenge Weight loss goal: 10kg4 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 193.1 lbs (April 1, 2024)
Challenge goal weight: 172.1 lbs
Challenge weight loss goal: 21 lbs
Challenge weight change: -3.8 lbs
April 1: 193.1 lbs
April 8: 190.4 lbs
April 15: 190.6 lbs
April 22: 192.6 lbs
April 30: 193.1 lbs
April Goal: 186 lbs
April Actual: 193.1 lbs
April Loss: 0 lbs 🙊
(May 1: 192.4 lbs)
May 6: 190.2 lbs
May 13: 193.3 lbs 🤦🏻♀️
May 20: 194.4 lbs (Forgot to post, but did weigh myself.)
May 27: 189.3 lbs
(May 31:)
May Goal: 178.9 lbs
May Actual:
May Change: -3.1 lbs
(June 1:)
June 3:
June 10:
June 17:
June 24:
(June 30:)
June Goal: 172.1 lbs
June Actual:
June Loss:
Challenge final weight:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8
April 1: 156.8
April 8: 157.8
April 15: 157.2
April 22: 156.6
April 29: 157.8
April Goal: didn’t set one
April Actual: 157.8
April Loss: no loss +1
May 6: 157.8
May 13: 159
May 20: 157.6 Must focus on my goals & not give in to stress or anything.
May 27: 156.4
May Goal: 154.8
May Actual: 156.4
May Loss: 1.4 (hmmm. I need to do better…)
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1.2 Gotta focus on goals!!! Like, stick to my plan. Must be stronger! Don’t give in to myself & don’t let others talk me into eating other foods even if they describe how healthy their recipe/food is. Ghah! Double whammy yesterday. Someone’s house, then with hubby & just both of us hearing about something & wanting it.
Current challenge loss:2 -
Your challenge weight loss goal:
April 1st / 13st 7lbs
April 8th /. 13st 6lbs
April 15th /. 13st 5lbs
April 22nd /. 13st 5lbs
April 29th /. 13st 2lbs
April weight loss - 5lbs 😁
May 6th /. 13st 2lbs
May 13th /. 12st 13lbs
May 20th /. 12st 13lbs
May 27th /. 13st 0lbs
May weight loss - 2lbs
June 3rd /
June 10th /
June 17th /
June 24th /
June weight loss -
2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/08-DNW-(Trend Weight: DNW)-
04/15-182.4-(Trend Weight: 181.8)-
04/22-—DNW
04/29--- DNW
04/30-185.6-(Trend Weight: 182.3)
Apr Start: 179.6
Apr Goal: 175.6 (4 pound loss)
Apr Actual: 185.6
Cumulative Weight Loss so Far: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
05/01-185.6-(Trend Weight: 182.3)-
05/06-185.2-(Trend Weight: 183.4)-
05/13-DNW-(Trend Weight: DNW)-
05/20-188.2-(Trend Weight: 186.5)- I took a wrong turn about two months ago and have been lost since. Time to use the compass (all my tools) and get back on track. I’m pretty disgusted right now.
05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: 185.6
May Goal: (4 pound loss): 181.6
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
06/01-xxxxx-(Trend Weight: xxxxx)-
06/03-xxxxx-(Trend Weight: xxxxx)-
06/10-xxxxx-(Trend Weight: xxxxx)-
06/17-xxxxx-(Trend Weight: xxxxx)-
06/24-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Goal: xxxxx (4 pound loss)
June Actual: xxxxx
Cumulative Weight Loss so Far:2 -
I'm in!
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 140.0
UGW: 140.0
April 2024
April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
April Goal: 145.0
April Actual: 150.4
April Loss/Gain: -.9
May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
May 20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering for lunch
May 31 -
May Goal: 145.0
May Actual:
May Loss/Gain:
Chris4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )
April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30: 336.8
April Goal: 339.6
April Actual: 336.8
April Loss: 12.8lbs!
May 6: 334.4
May 13: 335.2 ( I hit a plateau. I hate plateaus. 😖😫🤨 )
May 20: 331.2
May 27: 329.8
May 31:
May Goal: 329.6
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June 30:
June Goal: 319.6
June Actual:
June Loss:
Current challenge loss: 19.8lbs
Challenge Weight loss goal: 30lbs
5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs
April 3: 186 lbs 😀
April 30: 187 lbs 🙄
April Goal: 183 lbs
April Actual: 187 lbs
April Loss: + 1lb
May 1: 187 lbs 🧐
May 8: 188 lbs 😪
May 15: 188 lbs 🫣 Thank God it didn't move up.
May 22: 192 lbs 😭 Yep 4lbs I just want to give up but I won't.
May 29: 186 lbs🙄 I keep on losing the same lbs
May Goal: 181 lbs
May Actual: 186 lbs
May Loss: 0
June 5:
June 12:
June 19:
June 26:
June Goal: 179 lbs
June Actual:
June Loss:
Weight loss for this week: 6lbs
Current challenge loss: 0 lbs
Challenge Weight loss goal: 7lbs5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 10: 139
April 17: 139
April 24: 138
April Goal: 137
April Actual: 138
April Loss: 0
May 1: 136
May 13: 137
May 15: 137
May 29: 138
May Goal: 135
May Actual: 137
May Loss: 0
June 3:
June 10:
June 17:
June 24:
June Goal: 84kg
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 93.1kg (205.25lb)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.2kg
YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose 10.2kg in 3 months
April 1: 94.2kg
April 8: 92.7kg
April 15: 92.1kg
April 22: 91.2kg
April 29: 90.0kg
April Goal: 90kg
April Actual: 90kg
April Loss: 4.2kg
May 6: 89.6kg
May 13: 89.9kg
May 20: 88.1kg
May 27: 86.9kg
May 31: 86.3kg
May Goal: 87kg
May Actual: 86.3kg
May Loss: 3.7kg
June 3:
June 10:
June 17:
June 24:
June Goal: 84kg
June Actual:
June Loss:
Weight loss for this week: -1.8kg
Current challenge loss: 7.9kg
Challenge Weight loss goal: 10kg6 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 on September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 195
April 1: 209
April 8:
April 15:
April 22:
April 29:
April Goal:
April Actual:
April Loss:
I fell off the wagon at some point and spent most of April losing weight I had gained back. Don’t know where I left off in this challenge in terms of weighing myself so I picked my first post from April 1st and will leave April blank and pick back up for May!
May 3: 206.2
May 10: 201.8
May 17: 201
May 24: 199
May 31: 198.8
*phew* barely squeaked a loss by this week. Indulged big time over the weekend for the holiday and my birthday 😅
May Goal: 200
May Actual: 198.8 🎉
May Loss: - 7.4
June 3:
June 10:
June 17:
June 24:
June Goal: 192
June Actual:
June Loss:
Weight loss for this week: -.2
Current challenge loss: -10.2
Challenge Weight loss goal: 1956 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
YOUR CHALLENGE WEIGHT LOSS GOAL:140
I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
I quit drinking cream/sugar after 2 cups of coffee..most days
I've been trying to eat breakfast most days, but haven't noticed any differences.
Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
April 1:128🤪
April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
April 22:?
April 29:?
April Loss:2 pounds
May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
May 15:145 I didn't feel well for a few days w/sore throat & just ate bananas and apple sauce and toast...the worst way to lose a few pounds!
May 22:147. Mother's Day chocolates!
May 31:145
May Goal:145
May Actual:145
May Loss:2 pounds!
June 1:145 I've been getting more sleep w/school being out..I'm sure that is not hurting my weight loss goals!
June 10:
June 17:
June 24:
June Goal:140lbs
June Actual:
June Loss:
4 -
I'm Crystal! Good luck to all!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1
YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs)
April 1: 178.1 Almost forgot about weighing in, and this is after a cup and half of coffee and a glass of water
April 8: 174.2 Last week reflected a gain from a weekend of bad eating and not tracking
April 15: 172.4
April 22: 169.8
April 29: 169.5 Although I've stayed in my goals the whole month, there was a lot of going out to eat this past week and a couple days of cake for birthdays. I always have better progress eating at home
April Goal: 165
April Actual: 169.5
April Loss: 8.6
May 6: 167.5 🙂 We will be traveling Thursday-Sunday this week. Will be lots of going out to eat. Aiming to stick with mostly healthy choices.
May 13: 167 Loss was a little better in middle of week last week
May 20: 167.3 I've seemed to hit a plateau. My choices in meals and food haven't been perfect but I've stayed within my calorie/ protein goals and exercised every day, aside from maybe 1 or 2 this month. We are leaving for our beach trip tomorrow so I'll be taking a break this week from tracking.
May 27: 169.5 Weight is up due to traveling to the beach, eating/drinking all the good stuff and not tracking. Back in a routine now.
May 31st: 167.8 At least I've lost a little of the weight back but I'm not pushing myself as hard as I need to. I will be traveling a lot in June as well.
May Goal: 160
May Actual: 167.8
May Loss: -1.7
June 3:
June 10:
June 17:
June 24:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week: +.5
Current challenge loss: 10.3
Challenge Weight loss goal: 25-30lbs (145-150)
5 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 193.1 lbs (April 1, 2024)
Challenge goal weight: 172.1 lbs
Challenge weight loss goal: 21 lbs
Challenge weight change: -5.8 lbs
April 1: 193.1 lbs
April 8: 190.4 lbs
April 15: 190.6 lbs
April 22: 192.6 lbs
April 30: 193.1 lbs
April Goal: 186 lbs
April Actual: 193.1 lbs
April Loss: 0 lbs 🙊
(May 1: 192.4 lbs)
May 6: 190.2 lbs
May 13: 193.3 lbs 🤦🏻♀️
May 20: 194.4 lbs (Forgot to post, but did weigh myself.)
May 27: 189.3 lbs
(May 31: 187.3 lbs)
May Goal: 178.9 lbs
May Actual:
May Change: -5.1 lbs
(June 1:)
June 3:
June 10:
June 17:
June 24:
(June 30:)
June Goal: 172.1 lbs
June Actual:
June Loss:
Challenge final weight:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖6 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )
April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30: 336.8
April Goal: 339.6
April Actual: 336.8
April Loss: 12.8lbs!
May 1: 337.6
May 6: 334.4
May 13: 335.2 ( I hit a plateau. I hate plateaus. 😖😫🤨 )
May 20: 331.2
May 27: 329.8
May 31: 327.6
May Goal: 329.6
May Actual: 327.6
May Loss:10lbs
June 3:
June 10:
June 17:
June 24:
June 30:
June Goal: 319.6
June Actual:
June Loss:
Current challenge loss: 22lbs
Challenge Weight loss goal: 30lbs
5 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/08-DNW-(Trend Weight: DNW)-
04/15-182.4-(Trend Weight: 181.8)-
04/22-—DNW
04/29--- DNW
04/30-185.6-(Trend Weight: 182.3)
Apr Start: 179.6
Apr Goal: 175.6 (4 pound loss)
Apr Actual: 185.6
Cumulative Weight Loss so Far: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
05/01-185.6-(Trend Weight: 182.3)-
05/06-185.2-(Trend Weight: 183.4)-
05/13-DNW-(Trend Weight: DNW)-
05/20-188.2-(Trend Weight: 186.5)-
05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.
05/31-181.8-(Trend Weight: 185.5)- I’ve worked really hard these past 11 days to turn things around and show a loss. I nearly made goal only missing it by .02 . Finally, a decent month. I really haven’t had one since February. Fingers crossed for June!
May Start: 185.6
May Goal: (4 pound loss): 181.6
May Actual: 181.8
Cumulative Weight Loss so Far: 2.2 lbs Gained
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
06/01-xxxxx-(Trend Weight: xxxxx)-
06/03-xxxxx-(Trend Weight: xxxxx)-
06/10-xxxxx-(Trend Weight: xxxxx)-
06/17-xxxxx-(Trend Weight: xxxxx)-
06/24-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Goal: xxxxx (4 pound loss)
June Actual: xxxxx
Cumulative Weight Loss so Far:4
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