As I lose Weight Will FP drop my calories needed?

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LuseLeaf
LuseLeaf Posts: 3 Member
in Health and Weight Loss
Will FP reduce my daily calories automatically as I enter my weight losses? Or do I have to figure that out myself somehow? Thank.

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  • COGypsy
    COGypsy Posts: 1,167 Member
    Answer ✓
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    You don’t have to figure it out for yourself, just run the same guided setup you did originally with your new weight. Most people need to adjust every 10-15 pounds or so.

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  • mtaratoot
    mtaratoot Posts: 13,239 Member
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    It should not change your goal automatically.

    It may give you an alert if you lose a significant amount of weight and/or it's been a long time since you revised your goal. You can go through the guided setup at any time, and that's how MFP would adjust your goal. You have to ask it to, but it will do it for you if you ask!

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