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Mogwhy1953
Posts: 1 Member
Just down loaded the app
Last year l lost 35kg I only walked and ate healthy along with IF
I have always been able to lose quickly but maintaining has always been the hardest struggle
This year I have joined a gym and do water aerobic and fitness groups
I'm 70
I'm using fitness pal to help me lose the last 10kg and keep me motivated
Last year l lost 35kg I only walked and ate healthy along with IF
I have always been able to lose quickly but maintaining has always been the hardest struggle
This year I have joined a gym and do water aerobic and fitness groups
I'm 70
I'm using fitness pal to help me lose the last 10kg and keep me motivated
0
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