Vacation Loss

HaviMom75
HaviMom75 Posts: 12 Member
in Health and Weight Loss
So I didn’t stay within my calories every day…but I came home from vacation 0.4 pounds lighter. For me, with my black/white thinking where I’m either on or off my regimen, that’s a huge accomplishment!

Replies

  • sollyn23l2
    sollyn23l2 Posts: 1,851 Member
    HaviMom75 wrote: »
    So I didn’t stay within my calories every day…but I came home from vacation 0.4 pounds lighter. For me, with my black/white thinking where I’m either on or off my regimen, that’s a huge accomplishment!

    The same thing has happened to me when I go on vacation. It's a good reminder that it's what we do over time that matters, not on one single day, or even one single week. But over months and years.

Categories