APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge

jeanniewes
jeanniewes Posts: 3,844 Member
April is upon us. Time too get moving IF you haven’t already! Loose that winter weight!

The challenge is to MOVE!
Come as often as you can to log your progress so that we can motivate & cheer you on!

MY PERSONAL goal will be 100 walking/hiking miles!

Hope to see our regular group as well as some new people trying to make a difference!
«134

Replies

  • 200Karen
    200Karen Posts: 2,162 Member
    @kowitjiesa welcome 😁

    @jeanniewes Easter Blessings to you!! 🎼 🙏🏻
    .(\/)
    .(..)
    (“)(“)
    And thanks for the April challenge
    You are making my life better one step at a time 😁 👏

    I'm ready for April challenge
    💞 Karen
  • admrafaelcavalcanti
    admrafaelcavalcanti Posts: 1 Member
    Vamos nessa! Minha meta é fazer 30KM em Abril
  • cpanus
    cpanus Posts: 19,864 Member
    I'm in for 150,000 steps in April.
    04/01 -
    04/02 -
    04/03 -
    04/04 -
    04/05 -
    Good luck everyone!
    Chris
  • 200Karen
    200Karen Posts: 2,162 Member
    April steps 🐾
    1. 08K


    Welcome everyone to our April challenge
    💞 Karen
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 -
    04/03 -
    04/04 -
    04/05 -

    Good luck everyone. We got this.
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 -
    04/04 -
    04/05 -

    Good luck everyone. We got this.
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    WELCOME Koeitjiesa!
    Good luck on your journey! ❤️

    THANK U Karen! Was a good day. Hope yours was as well…🌹
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    edited April 2
    Vamos nessa! Minha meta é fazer 30KM em Abril

    Welcome! I had to do ‘Spanish translate!’ Was worth it! Again welcome to our Challenge.

    Bienvenido! ¡Tuve que hacer 'traducir al español!' ¡Valió la pena! Nuevamente bienvenidos a nuestro Reto.
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    April 1st…. 3.00 walk miles
    April 2nd….3.00 walk miles
    TOTAL thus far… 6.00 WM
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 -
    04/05 -
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    April 1st…. 3.00 walk miles
    April 2nd….3.00 walk miles
    TOTAL thus far… 6.00 WM

    April 3rd…..1.50 walk mile (RAIN)
    TOTAL thus far….7.50

  • MargaretYakoda
    MargaretYakoda Posts: 2,986 Member
    I had set a goal for averaging 2 miles a day in March, and I managed a total of 83.6 miles.

    Well past two miles a day!

    I’ll set an April goal of 2.25 miles a day.

    I managed six miles yesterday, so I’m off to a decent start.
  • lislisa123
    lislisa123 Posts: 934 Member
    I'm aiming to reach 50 Miles by the end of April

    Walking 3 miles and/or reaching 7k every time I walk/exercise.

    Current Miles:4.07 Current Steps:11.6k


    exercise.png
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 -
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
  • 200Karen
    200Karen Posts: 2,162 Member
    edited April 6
    After having a Chakra ‘reading’ at the heath fair, I’m reading a beginner’s guide on Chakra healing.

    Also my body scan showing high fat so my coach recommended eating boiled chicken, lots & lots of boiled chicken. 🤢 I forgot to ask what he puts on his so my mayonnaise probably isn’t the best choice. 🤣



    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week
    1. 08
    2. 11
    3. 13
    4. 08
    5. 12
    6.
    Total K steps

    💞 Karen

    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    April 3rd ended total 7.50 walk miles
    As you know I’ve had back issues since first March but got better. I Thurs my back went out. In bed all day Thurs. Managed Dr visit Fri & bedrest all day. I am on steriods & Tylenol. Up a lot today in lounge chair just not much on feet. I WILL get back to normal GOD willing!

    You guys keep up the good work!
  • cpanus
    cpanus Posts: 19,864 Member
    edited April 7
    @jeanniewes - I hope you get better soon.
    I'm in for 150,000 steps in April.
    04/01 - 04/05 - 29,458 steps for 13.30 miles
    Good luck everyone!
    Chris
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
  • 200Karen
    200Karen Posts: 2,162 Member
    edited April 7
    @jeanniewes so sorry you're in pain and your back is out again
    Prayers for a quick recovery 🙏🏻 And take time for extra R&R



    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week
    1. 08
    2. 11
    3. 13
    4. 08
    5. 12
    6. 12
    Total 64K steps

    💞 Karen


    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    edited April 8
    Thanks Karen… It never healed completely because I am not someone who just sits! We have an old 15 year-9 month dog. She cant get up or lay down but falls a lot when we get her up. Too much bending. Tried to remember to stoop but not always poss. All I did was turn to reach for glass water for a plant. Bent just briefly, couldnt stand up straight. Husband managed to get me to bed to lie straight. I’m not n pan now BUT achy at times.Also feel a pulling in my back & hip. Steroids has taken swelling out where I can at last get up & down & walk in house. I have 6 more days on those…We’re suppose to go camping/hiking in 14th. Sure pray we can go!
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
  • 200Karen
    200Karen Posts: 2,162 Member
    edited April 8
    @jeanniewes glad you're resting and the medication is helping with the swelling. So frustrating a small twist was the cause.
    Praying all goes smoothly for your scheduled camping/hiking trip and as you care for your aging fur baby. 🙏💐


    @koeitjiesa great daily step totals You’re encouraging me to get outside for a stroll

    Best wishes to all
    Karen
  • 200Karen
    200Karen Posts: 2,162 Member
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps

    2nd week
    07. 12
    08. 11
    09.
    10.
    11.
    12.
    13.
    Total K steps

    💞 Karen

  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
  • Ladytuesday
    Ladytuesday Posts: 114 Member
    APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge

    I want to do 10,000 steps daily. Overall target 300 000 steps in April.

    04/01 - 700
    04/02 - 7320
    04/03 - 6939
    04/04 - 8013
    04/05 - 7384
    04/06 - 3630
    04/07 - 6379
    04/08 – 10037
    04/09 - 10737
    04/10 -
    04/11--
    04/12--
    04/13--
    04/14--
    04/15--
    04/16--
    04/17--
    04/18--
    04/19--
    04/20--
    04/21--
    04/22--
    04/23--
    04/24--
    04/25--
    04/26--
    04/27--
    04/28--
    04/29 -
    04/30 -
  • myhands4God
    myhands4God Posts: 128 Member
    I am excited to be joining in this challenge. My plan is to get close to 10,000 steps
    04/01 - 8,125
    04/02 - 9,956
    04/03 - 8,751
    04/04 -9,941
    04/05 - 7,988
    04/06 - 8,702
    04/07 - forgot my watch
    04/08 – 12,638
    04/09 - 10,332
    04/10 -
    04/11--
    04/12--
    04/13--
    04/14--
    04/15--
    04/16--
    04/17--
    04/18--
    04/19--
    04/20--
    04/21--
    04/22--
    04/23--
    04/24--
    04/25--
    04/26--
    04/27--
    04/28--
    04/29 -
    04/30 -
  • koeitjiesa
    koeitjiesa Posts: 395 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849