New motivation to try again
martrhod
Posts: 7 Member
Hello everyone! I’m 65 and I’ve also been using MFP on and off for years, but I just wasn’t serious. In the past year I learned I had a silent, but also not-so-silent, heart attack, so it’s time to pay attention to my health! I want to live some more healthy years and enjoy retirement! My cardiologist gave me some great nutrition advice and I’m using MFP to track and meet these goals.
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