New motivation to try again
martrhod
Posts: 7 Member
Hello everyone! I’m 65 and I’ve also been using MFP on and off for years, but I just wasn’t serious. In the past year I learned I had a silent, but also not-so-silent, heart attack, so it’s time to pay attention to my health! I want to live some more healthy years and enjoy retirement! My cardiologist gave me some great nutrition advice and I’m using MFP to track and meet these goals.
2
Replies
-
Hello and welcome back to the community!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.6K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions