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No gain vacay!
PaulFee2024
Posts: 9 Member
First time EVER not gaining over vacation! Went on a 5 day vacay to visit my sister and her new family! Tracking really helped keep me at peace! Even went off my usual stuff and didn’t get everything tracked but keeping a tracking mind truly helped me out so much!!!
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Replies
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This is awesome! Congratulations. I'm hoping this will be my statement after a Disney trip next month!1
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Seattleovercast wrote: »This is awesome! Congratulations. I'm hoping this will be my statement after a Disney trip next month!
A good thing about Disney is there is sooooo much walking!
Plan your meals and treats and I’m sure you’ll do great!0 -
Well done!0
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MargaretYakoda wrote: »Seattleovercast wrote: »This is awesome! Congratulations. I'm hoping this will be my statement after a Disney trip next month!
A good thing about Disney is there is sooooo much walking!
Plan your meals and treats and I’m sure you’ll do great!
The vacations with walking sure do make a difference. Comparing two of my previous "very-first-morning-home-post-vacation" scale readings, I weighed 3lbs more after only a week in Hawaii than I did after three whole weeks in Europe. I knew the walking would help, but I was surprised by just how big a difference it made.
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