No gain vacay!

PaulFee2024
PaulFee2024 Posts: 9 Member
in Success Stories
First time EVER not gaining over vacation! Went on a 5 day vacay to visit my sister and her new family! Tracking really helped keep me at peace! Even went off my usual stuff and didn’t get everything tracked but keeping a tracking mind truly helped me out so much!!!dr77ieanhbmr.jpeg

Replies

  • Seattleovercast
    Seattleovercast Posts: 24 Member
    This is awesome! Congratulations. I'm hoping this will be my statement after a Disney trip next month!
  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    Seattleovercast wrote: »
    This is awesome! Congratulations. I'm hoping this will be my statement after a Disney trip next month!

    A good thing about Disney is there is sooooo much walking!

    Plan your meals and treats and I’m sure you’ll do great!
  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    Well done!
  • Wynterbourne
    Wynterbourne Posts: 2,225 Member
    MargaretYakoda wrote: »
    Seattleovercast wrote: »
    This is awesome! Congratulations. I'm hoping this will be my statement after a Disney trip next month!

    A good thing about Disney is there is sooooo much walking!

    Plan your meals and treats and I’m sure you’ll do great!

    The vacations with walking sure do make a difference. Comparing two of my previous "very-first-morning-home-post-vacation" scale readings, I weighed 3lbs more after only a week in Hawaii than I did after three whole weeks in Europe. I knew the walking would help, but I was surprised by just how big a difference it made.

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