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Can anyone provide me with a diet based on Desi food ?

moonc6837
moonc6837 Posts: 1 Member
in Recipes
Since I can't eat food other then Desi ones so kindly if anyone eats a Desi healthy diet do lmk

Answers

  • Hobartlemagne
    Hobartlemagne Posts: 603 Member
    Be careful of how much oil is used in a dish. Would you be willing to use olive oil instead of groundnut?
    Avoid deep fried items. Avoid sugar. Calculate the macros of a dish and make adjustments to raise or lower the values to fit your needs.

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