Plant-based-ish

417tommygirl
417tommygirl Posts: 3 Member
in Getting Started
Hi! Hoping to meet some folks that could help me with a goal to eat more of a plant based diet. The Netflix doc called You Are What You Eat inspired me.

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  • AnnPT77
    AnnPT77 Posts: 34,635 Member
    edited April 3
    If you haven't already run across it, consider joining this MFP group:

    https://community.myfitnesspal.com/en/group/145477-herbivores-of-mfp

    It's for everyone from vegans to plant-heavy omnivores, including people like you who are moving in a more plant-centric direction.

    But exercise caution about the Netflix "documentaries". Some of them are . . . not very accurate, to put it kindly. (I'm saying that as someone who's been vegetarian for very close to literally 50 years, not as a shill for Big Meat.) Some of them have executive producers who own companies that manufacture vegan food products, not exactly unbiased sources.

    Best wishes in your pursuit of more plant-centric eating!

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