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AN4971
AN4971 Posts: 3 Member
edited April 2024 in Motivation and Support
I've been trying to lose this menopause weight for sometime now. Can't do a lot of activities due to back problems. I've lost 15 pounds and reached a plateau. The pull is hard but have to get this BMI down to a normal place. Pre diabetes is showing up and want to change the generational gift left for me. Anyone else with this challenge?

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