Schwartz Chilli Con Carne Mix

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Freebird_45
Freebird_45 Posts: 1 Member
Hi, could someone advise me please I am trying to log a chilli con carne I am making to use through the week but for the life of me I can’t work out how to log the powder mix into portions. Can someone help. I’m sure it’s simple but I’ve gone down a rabbit hole ha!

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  • yirara
    yirara Posts: 9,418 Member
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    It's the same as for all the portions: log the right amount and divide into the amount of portions you'll make. I don't know this mix. But say a pack is 80gr and you want to make 7 portions. Now it depends on how the nutritional information is given. is it calories per pack? Per serving (and how much is a serving?) or per 100gr?

    if per pack, then just log the whole pack and when you divide into portions take 1/7 of the pack. You can log decimals, but you can also log as 0.14 as 1/7= 0.14
    If the calories are given per 100gr then you log 0.8 for the pack.