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Hello

I've been using My Fitness Pal off and on for a long time but I have to get serious about my health and weight. At 72, I'm having issues that I want to take care and get off of as many prescription meds as I can. Things that I can control not things that age just sneaks up on you and slaps you in the face. Looking forward to reading about your tips, tricks and journeys.

Replies

  • nossmf
    nossmf Posts: 13,041 Member
    Welcome! Never too late to get started.