Happy to be here:)

tdc1982

I am new to MyFitnessPal and so excited to really take advantage of the app features. I am a 41 yo mom of three. My daughter is 2 and my sons are 6 & 9. I started my welllness journey on my 41st birthday after a difficult post-Partum recovery and mat leave with my 3rd baby. I fell in love with spin cycling and now spin at 6am daily as a full time working mom and strength train 5 days a week along with a health balanced meal plan which is key. I have lost 33 lbs and I am truly in the best mental, physical, emotional and psychological shape I’ve ever been in my life. I’m a new woman and thanks to this lifestyle shift, I have built a beautiful community of support and friendships that have fully enriched my life. I’m so excited to share my journey and learn from others who are working towards a healthier and happier life:)