We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie

Hello. My name is Lisa. I've used My Fitness Pal before, but it's been years ago. It sure has changed!. Much easier before!! I'm not sure I like the way it works now. But I guess I'll get use to it. I've kept the goal now for 2 days. This is day 2 for me. With what I'm eating though, I don't know if I'll lose weight. We will see.

Replies

  • nossmf
    nossmf Posts: 13,041 Member
    Welcome, Lisa! WHAT you're eating is less important to weight loss than HOW MUCH you eat. During my entire weight loss I continued to have pizza and burgers when I wanted them, I just had 2 slices instead of 4 and 1 burger instead of 2.