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Down 80lbs and stalled for 5 months
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KatieEdwards142
Posts: 1 Member
Hoping this will help me lose again. I need cheerleaders in my life!!
1
Replies
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Rah, rah, siss-kum-bah! @KatieEdwards142 can do it! Rah!
And while you may call it "stalled" as a bad thing for not continuing to lose weight, try looking at it from the flip side: for the last 5 months, you have maintained your new, healthier weight, avoiding a rebound back to where you were. Sounds like a massive win to me!1 -
Happy to be mutual support buddies x0
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You’re maintaining. That’s not nothing.
The next step might be to take a good hard look at your meal diary and activity levels and see what you might be missing.
I’m not the expert on that stuff. But there are some others here who might be able to help you drill down into the details and see what might be going on.0
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