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New and trying to figure out how to improve

NeurospicyMami
NeurospicyMami Posts: 2 Member
in Introduce Yourself
I am a single mum to a Disabled NeuroSpicy child, and as you can imagine, I don't have much time, space or energy left to spend on myself and so I eat more than I should and move less than I should and because I'm so tired by the end of the day I believe I'm doing more than I probably am so can eat more junk than I probably should.

So here I am, trying to work out how to get some more exercise into my very busy life. Send help!

Replies

  • nossmf
    nossmf Posts: 13,041 Member
    Welcome to the forums, @NeurospicyMami!

    Never heard of that specific condition of your child, but lots of members here who have to help with medically challenged family members (or themselves). You're in the right place.
  • NeurospicyMami
    NeurospicyMami Posts: 2 Member
    Thank you :) I hope so, you all seem really committed to things like the gym and I just can't really go anywhere without my daughter, not without serious planning and even then not for long. I'd love to meet someone else who is in a similar situation.

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