I lost 40lbs and I feel even fatter and uglier than before

nabughazaleh7

I’m a 19 year old girl, I recently lost 40lbs but for some reason I just look at myself the same if not worse. I don’t see any progress at all, and if I do it’s so little it doesn’t even seem like 40lbs worth. I feel so defeated and so hurt that I put in so much work just to look the same and feel just as horrible. I feel huge. My goal is to lose another 25 but even saying that is stressful. What if I keep going and I still can’t stand myself. It leads to spend a lot of time avoiding looking at myself and spending a lot of time crying over my body. I don’t even know where to begin to fix things

LyndseyWardmfp

Hey, I’d think about it like this, you’ve already lost 40lbs so another 25 is more than achievable for you, I’d say if your still not happy at your goal, look inward it could link back to how your eating habits even began.