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I'm 73 and weigh more than I ever had. I used to be very active and strong even though I was overweight. Well in 2 years my activity level has almost disappeared. Pain from arthritis and my knees have bone on bone. Ive been told by the doctor I need to lose weight to get the surgery. Ive tried but nothing is working. Part of it is my feeling helpless because most the time I can't even cook or clean. Thank God for my husband. I hope that being on this can giime encouragement