Getting started again

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I’ve been off for several years, but I’m back to stay. I have roughly 200 pounds to lose. Just walked 8,000 steps, but took many breaks. Slow and steady is my new motto!
Glad to be back!! 😊

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  • phyth
    phyth Posts: 6 Member
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    Welcome back! I also just came back after a long hiatus. You got this, slow and steady is the best way. Best of luck on your health journey.