Anyone 20?

xzbjk2s4vq

I recently lost a loved one and been stress eating and gained 20 pounds. I just wanted to know if anyone else on here is my age.

springlering62

Sorry for your loss, and welcome to the club (the one nobody wants to belong to, if we’re honest!) @xzbjk2s4vq

There’s folks here of all ages, and we all have something to contribute. Don’t discount is old folks lol.

Best advice? Read the stickies at the top of each sub-board, and read the boards for advice and knowledge. I have picked up so much here, fro
Logging techniques to calorie cutting to exercise tips.

And get yourself a better board name. Don’t mean to sound rude, but an assigned random user ID usually indicates someone who’s here today, gone tomorrow. Invest some time in the boards and folks will invest in you.

Hugs!