Sleep Apnea

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pmigirlrt
pmigirlrt Posts: 2 Member
in Sleep, Mindfulness and Overall Wellness
Recently diagnosed with sleep apnea and have always been a 'short sleep' gal (6hrs +/-). Cardiologist said the condition can impact afib and asthma (which I have) so am on an improvement program for that in addition to weight loss. Lordy...
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  • SafariGalNYC
    SafariGalNYC Posts: 914 Member
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    Many people who lose weight see improvements with sleep apnea. In the meantime there are a bunch of cpap options. I think they have improved greatly over the years..

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