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belld1711
belld1711 Posts: 2 Member
in Introduce Yourself
Hello. My name is David, and I've been using MyFitnessPal for about a week now. My doctor suggested that I make changes to my diet and sleeping habits. When I asked if there's an app that could help, she told me about this one. I'm only using it to update the food I'm eating so far, but I'm planning to make more changes, like exercising, logging sleep some how, etc.

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  • nossmf
    nossmf Posts: 9,086 Member
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    Welcome, David!

    I've been using MFP for about 15 years now to log food and exercise, absolutely love it. Haven't bothered to learn about the sleep logging, my smart mattress already does that for me, lol.
  • belld1711
    belld1711 Posts: 2 Member
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    Well, I have a CPAP machine that has an app, but it would just be nice to get all my info in one location...

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