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JeanGenie12
Posts: 11 Member
Hi 👋
I’ve been using this app on and off for years but never lasted very long each time. After a year off my usual training then surgery and recovery I’ve gotten into bad habits and struggling to find the love that I had for good nutrition and exercise. And when you’re over 40 it all seems a lot harder
I’m back and going to make sure I use it every day. I’ve been using it again for a week and already the good habits are forming again
I have no friends on the app so feel free to add 😊
I’ve been using this app on and off for years but never lasted very long each time. After a year off my usual training then surgery and recovery I’ve gotten into bad habits and struggling to find the love that I had for good nutrition and exercise. And when you’re over 40 it all seems a lot harder
I’m back and going to make sure I use it every day. I’ve been using it again for a week and already the good habits are forming again
I have no friends on the app so feel free to add 😊
0
Replies
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Welcome to the forums, Jean!1
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Try over 50 lol0
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lol I’m closer to 50 than 40 now … but over 40 sounds so much nicer hahaha
Mentally still 21 but think we can all relate to that one1
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