Hey everyone nice to meet you all!

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I'm new here. 44 and taking my health a lot more seriously now. It is a journey and I consider myself starting at the start again. Age is a rude awakening. 😂

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  • nossmf
    nossmf Posts: 9,171 Member
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    Welcome, Simon! Brain says I'm 26, calendar says I'm 46, and my body bounces back and forth between these two extremes on any given day, lol.