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New to posting, but not MFP.
yogachic1971
Posts: 1 Member
Hello! I've been on MFP first in 2015 on my first weight loss journey, after that losing 185 lbs naturally and gaining it all back, in June 2021, I got back on my weight-loss journey, this time doing it right with a calorie deficit and prioritizing lifting weights over cardio. So far I'm down 225+ lbs naturally, again.
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