Counting Carbs

mhoff150
mhoff150 Posts: 4 Member
in Introduce Yourself
I am doing keto. I would like to have my food tracker show net carbs rather than all carbs. Has anyone figured out how to do that? If so, please share.

Answers

  • rileysowner
    rileysowner Posts: 8,331 Member
    That is a premium feature on MyFitnessPal. I just do it in my head subtracting the fiber number from the carb number when I am tracking net carbs.
  • mhoff150
    mhoff150 Posts: 4 Member
    There are foods I eat every day. I decided to just go into my foods and make an item that replect the net carbs and use those rather than the item from the data base. For example, Atkins Keto Peanut Butter Bars. I just call them Favorite Peanut Butter Snack and fill my own food thing showing carbs as the net carbs of 2 after taking out fiber and Erythritol.

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