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Hello I’m patty

gymrat502020
gymrat502020 Posts: 1 Member
in Introduce Yourself
New here this week but I like the recipe and the fact that this app uses exercise calories I’m trying to lose just the last few pounds and gain muscle. How is everyone doing?

Replies

  • lisakatz2
    lisakatz2 Posts: 642 Member
    Good, on track in losing a pound weekly. So far I've lost 6 pounds and 1-1/2 inches off my waist.

    I woke up very sore this morning, taking a break from exercise today. Friday's workout kicked my butt!
  • nossmf
    nossmf Posts: 13,024 Member
    Welcome, Gym Rat!

    As of yesterday I'm up 23 pounds in my intentional gain, but my waistline has only increased by a single inch, so I'm feeling pretty happy.

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