Get back in shape

RollingBackTheClockto2016
RollingBackTheClockto2016 Posts: 4 Member
in Introduce Yourself
Hi all, looking for fellow people aiming to get back into the shape they were before 30, once they've hit that milestone!
I'm 34, and want to get into the kind of fitness and condition I was in at 26, which was when I was at my best!

Replies

  • nossmf
    nossmf Posts: 14,281 Member
    Welcome!

    I dunno about getting back into the shape I was in at age 26...I was borderline obese, zero energy and motivation. I much prefer the way I am now at 46, I've swapped 50# of fat for 35# of muscle, I'm stronger than at any time in my life (my gym results prove this), eagerly awake each morning to face the day.

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