Just Give Me 10 Days - Round 259

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quiltingjaine
quiltingjaine Posts: 5,877 Member
Round 259
May 6 - 15, 2024

Please join us starting on 5/6 for JUST GIVE ME 10 DAYS, when we will begin Round 259.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE

*****
SW ROUND 259
5/6
5/7
5/8
5/9
5//10
5/11
5/12
5/13
5/14
5/15
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Replies

  • quiltingjaine
    quiltingjaine Posts: 5,877 Member
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    Just Give Me a Glossary

    BIL - brother in lawSIL - Sister or son in law B-L-T or BLT - Bite, licks, tastes
    BOD - board of directors
    BP or BPC - bullet proof
    CRAP - calorie rich and processed
    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order
    DGC, DGD or DGS - Dear child(ren), granddaughter or grandson, when preceded by G indicates Great-, as in I have one DGGS via DGD#3
    DH - dear or darling husband (or dam_ depending on current mind set)
    DNP - Did Not Post
    DNW - Did Not Weigh
    DP - Darling Partner
    EF - extended fast
    EW - End Weight
    FIL - father in law
    GW - goal weight
    HW - High(est) Weight
    IF - Intermittent fast
    IMHO - in my humble opinion
    JMHO - just my humble opinion
    Kuchisabishii - lonely mouth
    LCHF - low carb, higher (or healthy) fat
    MIL - mother in law
    NSA - no sugar added
    NSV - non-scale victory
    NWP - no weight post
    OAP - Old age pensioner
    OH - other half
    RG - round goal
    SD - StepDaugher (for me, at least - BigBro is the older stepson, LittleBro being the younger stepson as well)
    SMH - shaking my head
    ST - strength training
    SW - starting weight - can be for the Round or highest ever
    TMI - too much information - a euphemism for bowel movement !
    TOM - Time of Month (also seen as TOTM, Time of The Month)
    UGW - ultimate goal weight
    WFPB - whole food, plant based
    WOE - way of eating
    WW - weight watchers
  • musicsax
    musicsax Posts: 4,328 Member
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    @quiltingjaine - I shall be there, thank you
  • EmmaR35
    EmmaR35 Posts: 41 Member
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    I'm keen on joining this challenge, thanks!
  • judefit1
    judefit1 Posts: 634 Member
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    @quiltingjaine thanks as always for keeping us moving- see you here!
  • SModa61
    SModa61 Posts: 2,879 Member
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    I will be here. Thanks @quiltingjaine

    Need to sort out my nutrition. Weight is good enough, but could work on healthy choices.

    Other acronyms that popped up a couple rounds ago were:

    DP - darling partner
    BLT (or B-L-T) - Bites, Licks and Tastes
    You got the OAP that was also in that round
  • quiltingjaine
    quiltingjaine Posts: 5,877 Member
    edited May 4
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    @SModa61 they are on the list but for some reason the spacing is wrong and BLT joined the entry before
  • staceymcmd
    staceymcmd Posts: 679 Member
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    Stacey
    57, 5'2" Female
    Highest weight: 182

    R259 Starting Weight: 131.4
    R259 Goal Weight: 129.0

    Really hoping to get back on the downward trend this round. I'll have company all week so it'll be hard but I need to try. :)

    5/6
    5/7
    5/8
    5/9
    5//10
    5/11
    5/12
    5/13
    5/14
    5/15
  • ashleylynn39
    ashleylynn39 Posts: 58 Member
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    Hoping for a more productive round!!!
  • quiltingjaine
    quiltingjaine Posts: 5,877 Member
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    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)


    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    To Rnd 207 123.5 AW 125.0
    To Rnd 217 126.5 AW 127.15
    To Rnd 227 127.5 AW 128.65
    To RND 237 128.0 AW 128.7
    SW RND 247 135.5 AW 134.05
    SW RND 248 133.5 AW 133.95
    SW RND 249 133.5 AW 133.6
    SW RND 250 135.0 AW 133.75
    SW RND 251 131.5 AW 131.9
    SW RND 252 133.0 AW 131.65
    SW RND 253 131.0 AW 131.1**
    SW RND 254 **Cruising, no scale until 3/27
    SW RND 255 137.5 AW 136.0
    SW RND 256 136.5 AW 135.55
    SW RND 257 134.5 AW 135.1
    SW RND 258 133.5 AW 133.88
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    Comments pertain to previous day

    SW ROUND 259 133.0
  • ashleycarole86
    ashleycarole86 Posts: 6,152 Member
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    I've been drifting in and out based on my schedule- looking forward to rejoining for this round!
  • Shetlandmama
    Shetlandmama Posts: 29 Member
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    SW ROUND 3 down 1.4 lbs . Goal 3 lbs this round
    5/6
    5/7
    5/8
    5/9
    5//10
    5/11
    5/12
    5/13
    5/14
    5/15
  • StatChicBayes
    StatChicBayes Posts: 362 Member
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    Round 258: Female, 62 yy, 4'11''
    Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1.5-2 lbs/week (2.1-2.9 for 10 days).
    Highest Weight Ever: 177.2

    Looking forward to the next 10 weeks!
    Round 259: Female, 62 yy, 4'11''
    Goals for 10 Day Challenge: weigh-in & post daily, plus exercise 4 times per week! Initial Goal 1.5-2 lbs/week (2.1-2.9 for 10 days).

    Highest Weight Ever: 177.2
    Starting Weight: 159.2
    Starting BMI: 32.1
    Starting BF%: 42.2%

    5/6
    5/7
    5/8
    5/9
    5//10
    5/11
    5/12
    5/13
    5/14 Travel Day
    5/15 OoT

    Past Rounds below
    Starting Weight: 177.1
    Round 77: 147.8
    Round 78: 146.1 (1.7 loss)
    Round 79: 143.4 (2.7 loss)
    Round 80: 140.6 (2.8 loss)
    Round 81: 138.8 (1.8 loss)
    Round 82: 136.1 (2.7 loss)
    Round 83: 134.5 (1.6 loss)
    Round 84: 131.8 (2.7 loss at lowest point, July 27, did not weigh rest of round)
    Round 85: 128.8 (3.0 loss)
    Round 86: 129.2 (0.4 gain)
    Round 87: 124.8 (4.4 loss) (outlier whoosh is skewing stats :- )
    Round 88: 123.2 (1.6 loss) ** Reached healthy Weight BMI **
    Round 89: 121.9 (1.3 lb loss)
    Round 90: 119.6 (2.3 lb loss)
    Round 91: 117.6 (2.0 lb loss) (lowest weight since 2006)
    Round 92: 115.8 (1.8 lb loss)
    Round 93: 115.6 (0.2 lb loss, change in %BF of 0.5%) ** increased calories **
    Round 94: 114.8 (0.8 lb loss, change in %BF of 0.2%)
    Round 95: 114.4 (0.4 lb loss, change in %BF 0.2%)
    Round 96: 111.2 (3.2 lb loss, change in %BF 0.9%)
    Round 97: 109.4 (1.8 lb loss, change in %BF 0.5%)
    Round 98: 110.6 (1.2 lb gain, change in %BF 0.4% increase)
    Round 99: 111.0 (0.4 lb gain, change in %BF 0.1% increase)
    Round 100: 110.2 (0.8 lb loss, change in %BF 0.2% decrease)
    Round 101: 109.6 (0.6 lb loss, change in %BF 0.2% decrease)
    Round 102: 110.6 (1.0 lb gain), BF% 26.2 (0% change)
    Round 103: 107.2 (3.4 lb loss), BF% 25.3 (0.9% decrease)
    Round 104: 107.8* (0.6 gain), BF% 25.4 (0.1 % gain) *last weight before round ended
    Round 105: 107.6 (0.2 loss), BF 25.4% (no change)
    Round 106: 106.4 (1.2 loss), BF 25.0% (0.4% decrease) Reached goal weight this round!

    COVID
    Round 113: 113.5 (7.1 Gain) (restart)

    Starting Weight: 167.9
    Round 257: 163.4 (4.5 lb loss), BF 43.4% BF (starting over; initial weight with clothing so over estimate of loss)
    Round 258: 159.2 (4.2 lb loss), BF 42.2% (1.2% decrease)