hi

prashim21
prashim21 Posts: 2 Member
in Introduce Yourself
Yo Yo.... and I don't just mean my diet. Joined yest coz hit a weight loss plateau and looking for some inspiration to bust through this... also hoping to exchange fresh ideas with people.

Replies

  • MargaretYakoda
    MargaretYakoda Posts: 2,996 Member
    How long has your weight remained steady?
    It takes a few weeks at least before you can be sure it’s a true plateau.
  • nossmf
    nossmf Posts: 12,870 Member
    Welcome to the forums!

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