hi
prashim21
Posts: 2 Member
Yo Yo.... and I don't just mean my diet. Joined yest coz hit a weight loss plateau and looking for some inspiration to bust through this... also hoping to exchange fresh ideas with people.
1
Replies
-
How long has your weight remained steady?
It takes a few weeks at least before you can be sure it’s a true plateau.1 -
Welcome to the forums!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions