Circuit question...

abbiez

I belong to Planet Fitness and they have a circuit room, its a 30 min workout.
There are 10 steps and 10 strength training machines.
You do each for a minute and there is time inbetween to wipe off your machine and get to the next one.
I usually jog the step instead of just stepping up and stepping down and try to do atleast 20 reps on each machine.

What would you track this under? I know there is a circuit training option which is what I have been doing, but ive never done circuit training before so I dont know if this belongs under there... Help ! :-)

4lafz

I think you are right - Circuit Training, General should do it! Good Luck!

abbiez

Thanks! I know that might have been a dumb question but I wasn't sure what "general circuit training" consisted of being that i've never done it before, haha.

gussde

Yup, that's circuit training. Good job and keep it up! That's a good workout! I'm about to join there.