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Week 2

mwhikeinthewoods
mwhikeinthewoods Posts: 3 Member
Happy May Everyone! 💐

May Start Weight:178.0
May Goal Weight:170.0
Ultimate Goal Weight: 160.0

May 1:178.0
May 8: 176.9
May 15:
May 22:
May 29:
May 31:

This week I plan to stick to 16:8 fasting every day starting tonight and see where my numbers go. Nighttime snacking before bed is my challenge area as far as my eating habits.

I’m going to focus on stretching and maintaining a 10,000 step per day minimum. I’m fighting bursitis in my right hip.

Have a great week everyone! 🦋