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New lady

lieboldjoycem
lieboldjoycem Posts: 1 Member
in Introduce Yourself
Hello! Turning 69 in 2 months n gained 60 lbs since moving to NC 8 yrs ago. Have a bad back n messed up knee. Gotta loose this weight or soon i feel i wont be able to walk. Was 155 lbs when i moved n hope to make it at least close to that again!!

Replies

  • nossmf
    nossmf Posts: 13,024 Member
    Welcome! Young, old, athletic, sedentary...all of us can make a change for the better. You got this!
  • annliz23
    annliz23 Posts: 3,852 Member
    nossmf wrote: »
    Welcome! Young, old, athletic, sedentary...all of us can make a change for the better. You got this!

    Very true.

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