Fresh Start

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ricsi_magos
ricsi_magos Posts: 1 Member
in Introduce Yourself
Hello all, I’m new to MyFitnessPal but already enjoying this application.
To be honest I don’t know how to use the application yet completely but learning it each day.

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  • springlering62
    springlering62 Posts: 7,599 Member
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    Invest time in learning the app, like you would a new work or hobby skill.

    Like them, it will ultimately pay off.

    You’ll find sticky notes at the top of each board that contain helpful information. Invest time in reading those.

    Invest in a scale and learning to weight and log properly.

    Invest ten minutes a day here, reading the boards, learning new skills and techniques, learning what’s a diet fad, and what’s an utter diet legend or epic fail, promoted by social media.

    In fact, take some of the time you spend on social media and invest it over here.

    In other words, invest in yourself, your health, your future. It costs very little (app is free, a good scale is $10) and the return is incalculable.

    Welcome to the boards @ricsi_magos anf much success to you.

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