Deadlift
grimendale
Posts: 2,153 Member
I'm five weeks into Stronglifts 5x5, and yesterday I deadlifted my own bodyweight. I'm stoked. That's something I haven't been able to do since highschool (and I weighed a lot less then). Next up, squatting my own bodyweight.
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Replies
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Congrats!
I too recently Deadlifted my own weight, yesterday squated more than I weigh and was psyched! (started Aug 1) Tomorrow I'm jumping 10 lbs on bench and hopefully benching more than I weigh.0
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