New to this App. My dr told me to join

chazzard6960

Hello, I have no clue what I’m supposed to do on here. My dr said I’m not eating enough which has slowed my metabolism. I added My Foods thinking I was creating a list of foods to click on for future use. Nope,they were all added today. Instead of a 100 calories for breakfast, it calculated 3300. Any tips are greatly appreciated!