Hey hey! MFP newbie here.

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KenOkazaki
KenOkazaki Posts: 1 Member
First time I’m counting macros and I’ve got a lot to learn.

Who else is in Japan and wants to connect?

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  • ddsb1111
    ddsb1111 Posts: 812 Member
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    You’ll get the hang of it, it becomes second nature after a while. Granted, I don’t count macros I count calories, but I typically don’t have trouble meeting the essential protein and fat required. What are your goals here? And welcome to the community!