Newbie!!

TaraStu2024

Hello! Signed up yesterday and ready to go!! 53 and watching the weight creep up!! Really hope this can help me loose as doing it on my own isn’t working 😞

Rxman1971

U got this! Add me if like too

JDun7646

Happy to add you

springlering62

Hi @TaraStu2024 welcome To the boards!

I’m just here to say, I lost a substantial amount- over 50% of my starting weight- beginning at age 56, and have maintained for several years.

Don’t let any nonsense about pre/post menopause, age, etc etc etc get to you. That’s nonsense.

Strongly suggest reading all the stickies at the top of each sub-board for great advice and information on how best to use MFP. And of course, there’s a whole crew of regular here more than happy to help.

xbowhunter

Welcome!