New

alainaswain3698

Hello I just signed up last week. I recently received the results of my blood work from my doctor that woke me up and made me realize that I need to take better care of my self. My goals are to get down to a healthy body weight, and lower my blood pressure and blood glucose levels. I also want to find was to relieve stress, and Improve my sleep.

ButterflyEffectLiz

Hi!
Welcome to MFP! I'm on a similar journey. My wake call came in late Feb. My A1c was horrible. So, here I am trying to reduce my weight and my A1c. I wish you success on your journey to a healthier you!
Liz

alainaswain3698

Thank you