Meal preps on the go

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gymbunny172
gymbunny172 Posts: 1 Member
in Food and Nutrition
What cold meal prep ideas do you have on the go? ATM I’m having Turkey mince and wild rice. Tuna, boiled eggs. Cottage cheese & pineapple. Chicken, asparagus and avocado. Salmon & wild rice.

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  • acpgee
    acpgee Posts: 7,707 Member
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    Google Alvin’s Drunken Chicken and Bruised Salad. Alvin was the name of a Masterchef Australia contestant and this was a meal he made during the competition. Drunken chicken is cold chicken poached in rice wine. I save the poaching liquid in the freezer for reuse. The accompanying SE Asian salad needs to be made fresh but the dressing is made with non perishable ingredients so it keeps indefinitely in the fridge.

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