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sabukhdair94
sabukhdair94 Posts: 10 Member
in Introduce Yourself
Hello my name is Samantha! I’m new to MFP! But I’m ready to learn and gather new ideas for breakfast, lunch and Dinner! I’m on a weight loss journey right now so this app helps me find new ways to make my meals fun to eat and not the same boring ones I eat every week.

Replies

  • Rxman1971
    Rxman1971 Posts: 422 Member
    You got this
  • ThatCookieGurl
    ThatCookieGurl Posts: 42 Member
    MFP is awesome and so helpful. Remember to never give up even when it gets rough. You got this.
  • sflake2014
    sflake2014 Posts: 12 Member
    Welcome. I sent you a friend request. I have been on hiatus for years. I have been steady with the Mediterranean diet the past 6 months and need to start tracking some activity.

    I have also started a group, Mediterranean WOE if you are interested. There is not much in there now but, I'm hoping to get some members to share Mediterranean meals, exercise, tips and tricks. :)
  • Hobartlemagne
    Hobartlemagne Posts: 645 Member
    Here's a helpful tool I found on MFP: https://www.eatthismuch.com/
    You enter desired daily calories, number of meals, and eating style.
    It gives you a meal plan with recipes.

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