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New member

Hello everyone! My name is Tiffany and I'm a single mom of two wonderful kids. I've kinda let myself go and ended up over 200lbs for the first time ever and now dealing with high BP. Hoping to get this weight off and feel better 😊 Hope everyone has a great day.

Replies

  • sflake2014
    sflake2014 Posts: 12 Member
    Welcome. I have just restarted and can use some buddies, if you are interested. I have swapped to a stricter Mediterranean Diet about 6 months ago and now, I think it is time to get some exercise and tracking in.

    I did just start a group today called Mediterranean WOE. I'm hoping to fill with meals, exercises, goals, etc. Not much in there but, the more the merrier. :)
  • nossmf
    nossmf Posts: 12,957 Member
    Welcome, Tiffany!
  • Rxman1971
    Rxman1971 Posts: 422 Member
    Welcome. You got this